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Stuffiness During Pregnancy [2021] -

The baby kicked, hard, right against her diaphragm. She wheezed-laughed, then coughed, then laughed again. In the mirror, her reflection looked back—round face, flushed cheeks, hair a wild nest. She didn’t recognize herself. But beneath her palm, the tight, warm curve of her belly felt like home.

At her last checkup, the midwife had smiled. “Nasal congestion is very common in the third trimester. Increased blood flow to the mucous membranes. All those lovely hormones.” Lovely. Mara had wanted to laugh. Instead, she bought a humidifier, eucalyptus oil, and a wedge pillow. Nothing helped. stuffiness during pregnancy

She reached for the saline spray on the nightstand for the third time that night. Drip, wait, sniff. Nothing. The baby kicked, hard, right against her diaphragm

Tonight, she gave up on sleep. She shuffled to the bathroom, turned on the hot shower, and sat on the closed toilet lid, letting the steam unfurl around her like a slow dance. She closed her eyes and breathed—really breathed—for the first time in weeks. The steam loosened something in her chest, and she felt the baby turn, a slow roll beneath her ribs. She didn’t recognize herself

“You’re in there with plenty of room,” she whispered. “Lucky you.”

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