The printed menu at Saltgrass is designed to delight, not to inform. It won’t tell you that the appetizer combo packs over 2,000 calories or that the “healthy” salad packs more sodium than a basket of fries.
| | Do This | |-----------------------|--------------------------------------------------| | Low Calorie (<600) | Grilled shrimp (app), side salad (vinaigrette), steamed broccoli | | Low Carb (<20g) | Any steak 8 oz+, sub double veg for potato, skip the bread | | Low Sodium | Avoid soups, dressings, and the Rattlesnake pasta. Ask for no seasoning on steak. | | High Protein | 10 oz Ribeye + grilled chicken add-on (skip the starch) | saltgrass nutrition pdf
Here’s a cheat sheet based on real data from the Saltgrass PDF: The printed menu at Saltgrass is designed to