Finally, press the sides of your nostrils at a 45-degree angle. Hold for 15 seconds. Breathe.

First, warm your hands by rubbing them together. Cup your palms over your nose and eyes – breathe. nose congestion massage

Under your eyes, scoop down along the cheekbone toward your ears – like wiping a tear. Finally, press the sides of your nostrils at

Nose Congestion Massage Today

Finally, press the sides of your nostrils at a 45-degree angle. Hold for 15 seconds. Breathe.

First, warm your hands by rubbing them together. Cup your palms over your nose and eyes – breathe.

Under your eyes, scoop down along the cheekbone toward your ears – like wiping a tear.