Spring Tx _hot_ | Les Mills Bodypump

Hover holds, crunches, and side planks. The music usually softens here. It’s the calm before the storm.

Every quarter, LES MILLS launches a new . Spring TX (typically released around March/April) is the workout that carries us through the warmer months. It is designed to feel fresh, energetic, and perfectly timed to help you shed those winter layers. les mills bodypump spring tx

The flowers are blooming, the days are getting longer, and for thousands of fitness fans across Texas (and the world), that means one thing: A new LES MILLS BODYPUMP release is here. Hover holds, crunches, and side planks