Go into a quiet room. Close your eyes. Be still. Stop the chattering of your intellect. Do not fight your symptoms; ignore them. The less attention you give to the condition, the more it will fade away.
Do not try to force your body to heal. You do not force a seed to grow; you water it and trust the sun. Similarly, you do not force your organs; you simply cast the healing thought into the subconscious and let the Law of Life do the work. heal yourself by joseph murphy
If you will give 10 minutes each morning and each night to this mental diet—refusing to entertain fear, gossip, resentment, or sickness—the healing power of your subconscious will manifest as a new body. You will discover that you are your own healer. The physician merely dresses the wound; the subconscious grows the new skin. Go into a quiet room